Bioglan Organic Chia Seeds 500g

The super seed that does is all! Support your health, digestion, energy, weight control, mobility & antioxidant activity.

A staple superfood to increase energy and improve overall health. Bioglan Chia Seeds are high in fibre, calcium, complete protein, amino acids, slowly processed carbohydrates and loaded with vitamins, minerals, antioxidants and omega-3.

Chia Seeds – added to any meal – can naturally boost your energy and improve your brain, heart and skin health, for better health from the inside out.
Bioglan Chia Seeds are the richest plant based source of omega-3, protein, dietary fibre and antioxidants available. They provide:

• a great tasting source of protein to give you more energy from every meal.
• high fibre content to help keep you feeling full so you eat less and maintain your healthy weight.
• high omega-3 levels to support heart, brain and skin health

Bioglan Chia Seeds are high in fibre for good digestion & weight loss, high in protein for longer lasting energy, and so convenient to include in your meals

"Nutritional Information
Serving size: 25g Servings per pack: 10

Typical Analysis Per Serve Per 100g
Energy (Kj) 368.3 1473.0
Protein (g) 5.5 22.0
Fat, total (g) 7.3 29.1
- saturated (g) 0.8 3.3
- trans (g) 0.0 0.0
- polyunsaturated (g) 6.0 23.8
- monounsaturated (g) 0.5 2.0
- Omega-3 ALA (g) 4.6 18.5
- Omega-6 (g) 1.3 5.3
Carbohydrate (g) 9.8 39.0
- sugars (g) 0.0 0.0
Dietary fibre, total (g) 9.6 38.5
Sodium (mg) 3.0 11.9
Potassium (mg) 149.0 596.0
Calcium (mg) 130.8 523.0
Magnesium (mg) 81.5 326.0
Iron (mg) 1.6 6.5
Phosphorus (mg) 177.5 710.0"