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Ostelin Calcium & Vitamin D3 - Calcium & Vitamin D - 300 Tablets | Live Healthy Store HK - Ostelin / Health
Ostelin Calcium & Vitamin D3 - Calcium & Vitamin D - 300 Tablets | Live Healthy Store HK - Ostelin / Health
Ostelin Calcium & Vitamin D3 - Calcium & Vitamin D - 300 Tablets | Live Healthy Store HK - Ostelin / Health
Ostelin Calcium & Vitamin D3 - Calcium & Vitamin D - 300 Tablets | Live Healthy Store HK - Ostelin / Health
Ostelin Calcium & Vitamin D3 - Calcium & Vitamin D - 300 Tablets | Live Healthy Store HK - Ostelin / Health

Ostelin Calcium & Vitamin D3 - Calcium & Vitamin D - 300 Tablets

By Ostelin
HK$301.00
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一般信息

推荐给维生素D和钙摄入量不足以及那些寻求方便服用的复合维生素D和钙补充剂的人群服用。 为什么选择奥斯特林维生素D钙片? 奥斯特林维生素D钙片是合成产品中维生素D和钙含量最高的。奥斯特林所有产品均为清真认证。 该产品是如何发挥功效的? 维生素D对钙的吸收至关重要,对于骨骼和牙齿健康至关重要。在我们的青年时期以及整个生命阶段中,钙都起到重要的作用,能够最大化加强骨骼,并有助于预防和治疗骨质疏松症。

警告

如怀孕、哺乳或服用治疗骨质疏松症的药物,请咨询您的医疗保健专家。经常阅读标签。仅按指示使用。补充维生素不应该取代均衡的饮食。仅适用于成年人。

成分

维生素D3: 500IU;钙:600mg

使用方法

每天2片;或遵医嘱。

Information

Ostelin Calcium & Vitamin D3

Want strong bones?

Ostelin Calcium & Vitamin D3 is a combination supplement with naturally occurring calcium and vitamin D3 for strong bones.

Each tablet contains Calcium (from Calcium Carbonate) 600mg and Vitamin D3 500IU (Colecalciferol 12.5 micrograms).

Calcium is essential throughout life to build and maintain bone strength, as it increases bone mineral density, while Vitamin D is key for calcium absorption and maintaining bone and muscle strength.

The human body cannot produce calcium, therefore we have to ensure we get enough calcium through our diet to meet our daily requirement.

Find out more information about calcium rich food sources below.

Did you know?

73% of Australian women don't get enough calcium through diet alone.¹

Calcium rich food sources

Milk based

Milk: provides a rich and absorbable source of calcium with 1 cup containing approximately 300mg of calcium.²

Cheese: 60g portions of feta, cheddar and brie provide approximately 270mg of calcium, 480mg of calcium and 240mg of calcium respectively.4

Yoghurt: A 200g tub of yoghurt provides roughly 300mg of calcium.²

Marine based

Sardines and salmon (with soft edible bones) should be included in a healthy diet for good bones. ½ cup of canned salmon delivers approximately 400mg of calcium.²

Bean & legume based

Tofu: ½ cup of tofu provides around 430mg of calcium.³

Beans: ½ cup of white beans contains 81mg of calcium and ½ cup of red kidney beans contains 25mg of calcium.³ Beans also contain phytic acid, a component that can reduce how much of the calcium is absorbed into the body. For this reason, you may need to consume more of this food to meet your calcium requirements.³

Vegetable based

Cooked bok choy: ½ cup serve contains approx. 79mg of calcium.³

Cooked broccoli: 1 cup delivers approx. 45mg of calcium, 50-60% of which should be absorbed.²

Cooked kale: ½ cup supplies 47mg of calcium.³

Raw watercress: 120g (a medium bunch) contains about 188mg of calcium.4

Bone health across life stages

Infancy

For infants, the most important factor in the development of a potential vitamin D insufficiency is their mother's vitamin D status. Generally, breast milk is low in vitamin D.

Infants who are breast-fed and dark-skinned may require vitamin D supplementation to maintain adequate vitamin D nutrition.

Children & Adolescents

Calcium is essential in youth and throughout life to maximise and strengthen bones. It increases bone mineral density and assists normal healthy bone development in teenagers.

Bone mass increases about seven-fold from birth to puberty, and half of a person's bone mass is accumulated during adolescence.

Adults

Sufficient dietary calcium is needed to maintain bone mass.

Up until around the age of 30, the body creates bone faster than it is broken down. After age 30, this balance changes and more bone is lost than is gained.

Elderly

During menopause there is a decline in calcium absorption and increase in calcium loss. Aging affects Vitamin D synthesis in the skin.

Adequate intake of dietary calcium is critical in reducing the rate of bone loss associated with aging and may assist in the prevention of osteoporosis.

Reference List

  • 1. ABS, Australian Health Survey: Usual Nutrient Intakes, 2011, Females aged two years and over.
  • 2. Better Health, Calcium, April 2013, accessed August 2018.
  • 3. Linus Pauling Institute, Calcium, reviewed 2017, accessed August 2018.
  • 4. International Osteoporosis Foundation, accessed August 2018.

General Information

Increase calcium intake.
Maintain bone strength.

• Ostelin Calcium & Vitamin D3 contains calcium sourced from naturally derived mineral, and vitamin D3, the form found naturally in the body.
• Calcium supports bone strength and bone density.
• A diet deficient in calcium can lead to osteoporosis in later life. Calcium may help prevent osteoporosis when dietary intake is inadequate.
• Calcium assists healthy bone development in teenagers.
• Vitamin D3 is a key nutrient as it helps increase calcium absorption.
• Vitamin D3 maintains muscle strength and healthy immune system function.

Size: 300 Tablets

KEY FEATURES

• Contains calcium and vitamin D3: Calcium sourced from naturally derived minerals, and vitamin D3 in the form found naturally in the body
• Benefits of calcium: Supports bone strength and bone density, and assists healthy bone development in teenagers
• Calcium may help prevent osteoporosis when dietary intake is inadequate: A diet deficient in calcium can lead to osteoporosis in later life
• Benefits of vitamin D3: Helps increase calcium absorption, maintains muscle strength, and maintains healthy immune system function
• This medicine may not be right for you. Read the warnings before purchase, in warnings section below. Follow the directions for use.

Warnings

Always read the label. Follow the directions for use.

Ingredients

Calcium (from Calcium carbonate) 600mg
Colecalciferol 12.5 micrograms (500IU)

Contains: NO ADDED: Gluten, lactose, artificial colours, artificial flavours, artificial sweeteners, artificial preservatives, dairy products.

Contain soya.

Halal certified.

Directions

Teenagers 13-18 years: Take 2 tablets daily with a meal.
Adults: Take 2 tablets daily with a meal.
or as directed by your healthcare professional.

STORAGE INSTRUCTIONS

Store below 25°C.
Protect from moisture.

Questions about Health products & Ostelin Calcium & Vitamin D3 - Calcium & Vitamin D - 300 Tablets

  • Q. Where can I buy Ostelin Calcium & Vitamin D3 - Calcium & Vitamin D - 300 Tablets? A. Ostelin Calcium & Vitamin D3 - Calcium & Vitamin D - 300 Tablets can be bought online on the Live Healthy Online Store.

  • Q. What's the origin of this item? A. Ostelin Calcium & Vitamin D3 - Calcium & Vitamin D - 300 Tablets is imported out of Australia and manufactured by Ostelin.

  • Q. What's the expiry date for Ostelin Calcium & Vitamin D3 - Calcium & Vitamin D - 300 Tablets? A. At the very least, each product has a use by/expiration date between 12-18 months from the date of purchase. We never sell expired products. The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand. Some perishable items (such as certain probiotics) generally have shorter expiration dates.

Ostelin Calcium & Vitamin D3 - Calcium & Vitamin D - 300 Tablets | Live Healthy Store HK - Ostelin / Health

Ostelin Calcium & Vitamin D3 - Calcium & Vitamin D - 300 Tablets

HK$0.00 HK$301.00
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