Information
Each of the 3 active weight loss levels comprise of a number of OPTIFAST VLCD products, as well as low-starch vegetables.
In 2 of the levels, low-calorie meals are also included.
The OPTIFAST VLCD products contain all of the nutrients required for safe and effective weight loss, such as vitamins and minerals.
OPTIFAST VLCD is for the dietary management of obesity. Must be used under medical supervision.
On the Intensive Level you will replace all 3 meals with OPTIFAST VLCD products.
In addition to the 3 OPTIFAST VLCD products, you will also have:
• At least 2 cups of low starch vegetables
• 1 teaspoon of vegetable oil
• 2 litres of water every day
IMPORTANT: Due to the energy restrictions of under 800 calories per day, this Level is only to be followed by individuals with a BMI of 30kg/m2 or 27kg/m2 with weight related co-morbidities such as diabetes, hypertension, high blood pressure, and high cholesterol. You must speak to your healthcare professional before commencing on the Intensive Level.
On this Level, you replace 2 meals with OPTIFAST VLCD products and include 1 healthy meal, which is approximately 350 calories. It is ideal for you if your BMI is 25-30 kg/m2 or if you find the Intensive Level too restrictive and want to incorporate a 'normal' meal during the day.
On this Level, you replace 1 meal with an OPTIFAST VLCD product and include 2 healthy meals, each meal approximately 350 calories. It is ideal if your BMI is 25-30 kg/m2, and would like to incorporate some 'normal' meals into your day.
When you've achieved your weight loss goal, you're ready to transition to the Maintenance Level, where you can enjoy 3 healthy, calorie-controlled meals per day. The flexibility of the OPTIFAST VLCD Program means that, if you need to, you can always re-introduce OPTIFAST VLCD products whenever you feel the need to get back on track.
General Information
OPTIFAST VLCD Coffee Shakes (Pack of 12) are part of a nutritionally complete, very low calorie diet program, which contains all of the nutrients required for safe and effective weight loss.
OPTIFAST VLCD is for the dietary management of obesity and must be used under the supervision of a healthcare professional. A program of regular light exercise enhances wellbeing, and therefore likelihood of success.
The OPTIFAST ® VLCD ™ Program is a nutritionally complete very low calorie diet for the management of people who are obese or severely overweight. To assist with compliance the product range comes in a variety of products including shakes, desserts, soups and bars.
The OPTIFAST® VLCD™ Program offers a wide range of convenient meal replacements. Shakes, desserts, soups and bars.
Free online support and information available to start your journey towards a healthier future. To join, log on to www.optifast.com.au
OPTIFAST® VLCD™ should be taken under the supervison of a healthcare
professional.
It is indicated for persons with a BMI>30 or a BMI>27 with medical complications associated with obesity.
INDICATIONS
Total food replacement for the management of obesity.
OPTIFAST® VLCD™ Program is intended for use as part of the management of
people who are obese or overweight when there is associated secondary pathology e.g. non-insulin dependent diabetes, hypertension, osteoarthritis, hypothyroidism corrected by replacement therapy, gynaecological disorders, hyperlipidaemia or where obesity is an impediment to surgery.
CONTRAINDICATIONS
Acute cerebrovascular or cardiovascular disease, renal disease, hepatic disease, type 1 diabetes, porphyria or overt psychosis.
Use in pregnancy - Contraindicated.
Use in lactation - Contraindicated.
Use in children - Use of very low energy diets is not recommended in persons below 18 years.
Use in elderly - Use of very low energy diets is not recommended in persons above 65 years of age.
OPTIFAST VLCD is for the dietary management of obesity and must be used under the supervision of a healthcare professional. A program of regular light exercise enhances wellbeing, and therefore likelihood of success.
Product Claims: Gluten Free
Size: 12 x 53g
Serving Size: 53g (Powder)
Servings Per Pack: 12
Warnings
PRECAUTIONS
Individuals with recent myocardial infarction should be referred to a cardiologist to determine suitability for modified fasting.
Individuals receiving medication for diabetes, hypertension, hyperlipidaemia or those on lithium therapy may require a reduction in dose or withdrawal of treatment whilst undergoing modified fasting. Such individuals should be monitored carefully in the first weeks of an OPTIFAST® VLCD™ Program. Individuals with a history of gout, porphyria, or hepatic, renal or gall bladder
disease should also be monitored carefully by their healthcare professional. Individuals on lithium therapy require more frequent monitoring of blood lithium levels. Alcohol should not be consumed when using the OPTIFAST® VLCD™ Program
MONITORING
At the commencement of the program, individuals should be checked for normal renal and hepatic function and thereafter regular checks for weight, blood pressure and urinalysis by their doctor.
ADVERSE REACTIONS
Initial transient effects have been observed: sensitivity to cold, dry skin, temporary rash, temporary hair loss, postural hypotension, fatigue, diarrhoea, constipation, muscle cramps, halitosis, irritability, menstrual disturbances. These are generally insufficient in magnitude or duration to warrant cessation of the program but check with your GP.
IN some rare cases, numbness and the appearance of previously unsuspected gallstones have been reported. Rapid weight loss occasionally leads to higher serum uric acid levels and might precipitate an acute attack of gout in a predisposed individual. This may be ameliorated by ensuring adequate fluid intake and including one teaspoon of vegetable oil with the 2 cups of additional vegetables consumed daily. Always check any adverse symptoms with a doctor.
Although the OPTIFAST® VLCD™ Program contains adequate electrolytes for the needs of most individuals, some individuals may become hyponatraemic or hypokalaemic, especially if they are receiving diuretic therapy. In such circumstances, electrolyte supplements may be required as directed by your healthcare professional.
Ingredients
Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate(10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, SodiumSelenite, Chromium Chloride), Coffee Extract (4.5%), Vegetable Gum (414), Fructo-oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Flavour, Fish Oil, Emulsifiers (472c, Soy Lecithin, 471), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (301, 304, 306), Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin).
Contains Milk, Soy and Fish. Contains Phenylalanine. Gluten Free
Contains: Contains Milk, Soy and Fish. Contains Phenylalanine. Gluten Free
Directions
Add one sachet of OPTIFAST® VLCD™ to 200-250mL of cold or warm water.
Stir, blend or shake to dissolve. Do not use boiling water.
All prepared products should be tightly covered and consumed within 4 hours at room temperature or within 24 hours if refrigerated.
Note: Discard any unfinished product that has been heated.
STORAGE INSTRUCTIONS
Store box in a dry, cool place.
Contents not to be sold separately.
