Blackmores Pregnancy and Breastfeeding Gold 180 Capsules

Active Ingredients: Per Capsule:
Folic acid 250 micrograms
Potassium iodide (iodine 75 micrograms) 98.3 micrograms
Concentrated omega-3 triglycerides fish 250 mg, containing omega-3 marine triglycerides 150 mg as: Docosahexaenoic acid (DHA) 125 mg, Eicosapentaenoic acid (EPA) 25 mg
Iron (II) glycinate (iron 5 mg) 19.2 mg
Colecalciferol (vitamin D 500 IU) 12.5 micrograms
Nicotinamide 9 mg
Ascorbic acid (vitamin C) 30 mg
Calcium carbonate (calcium 50 mg) 125 mg
Biotin 15 micrograms
Zinc oxide (zinc 5.5 mg) 6.8 mg
Heavy magnesium oxide 58.1 mg (magnesium 35 mg)
Magnesium Selenomethionine (selenium 32.5 micrograms) 81.3 micrograms
Chromium picolinate (chromium 15 micrograms) 121 micrograms
Thiamine nitrate (vitamin B1) 700 micrograms
Riboflavin (vitamin B2) 700 micrograms
Calcium pantothenate 2.7 mg (pantothenic acid, vitamin B5 2.5 mg)
Pyridoxine hydrochloride 1.2 mg (pyridoxine, vitamin B6 950 micrograms)
Cyanocobalamin (vitamin B12) 1.3 micrograms
d-alpha Tocopherol 3.5 mg (natural vitamin E 5.2 IU)
Betacarotene 2.4 mg.

Contains: Sulfites, fish, and soya bean products.

Allergen Contains: Fish| Soybean| Sulphites

Adults: Take 2 capsules once a day, or as prescribed by a health professional. Take with food.

Storage Temperature: Below 30°C.

• Always read the label and follow the directions for use.
• Always talk to your health professional before taking multiple products for pregnancy.
• Do not exceed the stated dose except on medical advice.
• If you have had a baby with a neural tube defect/spina bifida, seek medical advice.
• This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.
• Vitamin supplements should not replace a balanced diet.
• Drink plenty of water.
• Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.
• If you are concerned about the health of yourself or your baby, talk to your health practitioner.
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.
• Some products should be ceased at least two weeks before any elective surgery; please confirm with your health professional.