Blackmores Recovery Magnesium Powder 200g

Active Ingredients Per 5g Dosage:
- Magnesium citrate (magnesium 296 mg) 2.04 g
- Magnesium glycinate dihydrate (magnesium 24 mg) 216 mg
(Total magnesium 320 mg)
- Eleutherococcus senticosus (Siberian ginseng) ext. dry conc. 133 mg equiv. to dry root 2 g
- Calcium citrate tetrahydrate (calcium 102 mg) 487.8 mg
- Calcium pantothenate (pantothenic acid, vitamin B5 18.3 mg, calcium 1.7 mg) 20 mg
(Total calcium 104 mg)
- Ascorbic acid (Vitamin C) 250 mg
- Thiamine nitrate (thiamine vitamin B1 12 mg) 15 mg
- Riboflavin (vitamin B2) 5 mg
- Nicotinamide (vitamin B3) 25 mg
- Pyridoxine hydrochloride (pyridoxine vitamin B6 41 mg) 50 mg
- Folic acid 200 micrograms
- Cyanocobalamin (vitamin B12) 50 micrograms
- Colecalciferol (vitamin D3 400 IU) 10 micrograms
- Chromium picolinate (chromium 24.5 microgram) 200 micrograms

Contains: Sulfites and soya bean products.

Allergen Contains: Sulphites | Soybean

Adults: Take 5 g (1 level scoop) once a day, or as prescribed by a health professional. Only use the scoop provided. Mix in 250 mL of water and consume immediately. Take with food.

Storage Temperature: Below 25°C.

• Always read the label and follow the directions for use.
• Do not use during pregnancy or breastfeeding.
• WARNING - Stop taking this supplement if you experience tingling, burning, or numbness and seek medical advice.
• Dietary supplements may only be beneficial if dietary intake is inadequate.
• If symptoms persist, consult a healthcare professional.
• Do not use if you have high blood pressure.
• Always consult your health professional if you have pre-existing conditions or are on medications.
• Some products should be ceased at least two weeks before elective surgeries; please confirm with your healthcare provider.