Endura Performance Hydration Raspberry 800g

Active Ingredients: Each dose (25g) contains:
- Magnesium Glycinate Dihydrate (Magnesium Diglycinate): 1.6g
- Equiv. Elemental Magnesium: 163mg
- Sodium Chloride: 446mg
- Equiv. Elemental Sodium: 176mg
- Calcium Amino Acid Chelate: 210mg
- Equiv. Elemental Calcium: 42mg
- Potassium Citrate: 185mg
- Equiv Elemental Potassium: 67mg

Each dose (25g) contains 365kJ (87 cal) of Energy. Contains sugars.

Excipients: Maltodextrin, Fructose, Malic Acid, Natural and Nature Identical Flavours, Colloidal Anhydrous Silica and Natural Colour.

Allergen Free From: Lactose, Egg, Wheat, Nuts, Gluten, Dairy, Yeast.

Directions for use: Adults:

In preparation for exercise: Take 1 level scoop (25 g) with 200 mL of water. Drink one dose three times per day, 2 to 3 days before an event to maximise muscle magnesium and endurance.

Before exercise: Take 1 level scoop (25 g) with 350 mL of water. Drink one to two doses 30 minutes before exercise.

For endurance: Take 1 level scoop (25 g) with 350 mL of water. Drink one dose every hour of exercise.

For rehydration: Take 1 level scoop (25 g) with 350 mL of water. Drink one dose every 20 minutes of exercise.

For everyday hydration: Take 1 level scoop (25 g) with 350 mL of water.
(Hypotonic): Take 1 level scoop (25 g) with 600 mL of water.
Or take as required for your performance requirements.

Each dose (25g) contains 365kJ (87cal) of Energy.
The maximum recommended daily dose (100g) contains 704mg of Sodium. If symptoms persist, talk to your healthcare professional.
Mineral supplements should not replace a balanced diet.

IMPORTANT INFORMATION
No added artificial flavouring, colouring or preservatives.