Shake well before use. Apply generously and evenly to clean, dry skin at least 20 minutes before exposure to the sun. Re-apply at least every 2 hours, and always after sweating, swimming, towelling or exercising. Test product for any irritation on a small area of the skin before use. Avoid contact with eyes. If eye contact occurs, rinse thoroughly with clean running water. Should not be used on broken, damaged or diseased skin. Always wear protective clothing, hats and eyewear when exposed to the sun. For external use only.