Keep out of reach of children. Taking this product without adequate fluid may cause it to swell and block your throat or oesophagus, leading to choking. Bulk fibre may affect how well other medicines work. If taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine to minimize effects on drug absorption. As your body adjusts to increased fibre intake, you may experience changes in bowel habits or minor bloating.
**Allergy Alert:** May cause an allergic reaction in people sensitive to inhaled or ingested psyllium. Consult a doctor before using this product if you have a sudden change in bowel habits persisting for 2 weeks, rectal bleeding, or if pregnant or nursing. Do not use in cases of medication-induced constipation or if abdominal pain, nausea, or vomiting are present. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate help. In case of overdose, seek professional assistance or contact a Poison Information Centre.
