Microgenics Magnesium Chelate 500mg provides essential magnesium that supports muscle function and overall health.
**Dosage Instructions:**
Adults are advised to take 1 capsule 3-4 times daily with meals, or as directed by a healthcare professional.
**Supplement Facts:**
Each capsule contains 500mg of Magnesium amino acid chelate, equivalent to 100mg of elemental Magnesium.