Whey protein isolate, L-carnitine, guarana extract, green tea extract, added vitamins and minerals, natural flavors.
Mix one scoop (approximately 30g) with 250ml of water or milk. Take 1-2 servings per day, preferably post-workout or as a meal replacement.
Warning: Always consult with a healthcare professional before starting any new supplement, especially if you have any medical conditions or are taking medication. Ensure to check for banned substances if you are an athlete, and follow guidelines from your sporting organization.