If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. Excessive intake of vitamin A can lead to birth defects. Stop taking this supplement if you experience tingling, burning, or numbness and consult your healthcare practitioner immediately. Contains selenium, which can be toxic in high doses; do not exceed a daily intake of 150 micrograms from dietary supplements. Avoid use while on warfarin therapy without medical advice. Not intended for treating iron deficiency. In rare instances, Curcuma species may harm the liver; discontinue use and seek medical attention if you notice symptoms such as yellowing of the skin/eyes, fatigue, nausea, appetite loss, abdominal pain, dark urine, or itching. Vitamin and mineral supplements should not replace a balanced diet.
